To improve my fitness and endurance by incorporating exercises specific to curling. My goal is to be able to maintain a high level of fitness and energy throughout a match within 6 months. I will attend a curling clinic or practice with a team once a week for 2 hours and will practice fitness and endurance exercises on my own for an additional 2 hours per week. Curling, Physical Recreation, Snow / Winter Activitiesread more
To improve my sweeping technique by learning and practicing the proper stance, grip, and sweeping motion. My goal is to be able to consistently control the speed and direction of the stone within 3 months. I will attend a curling clinic or practice with a team once a week for 2 hours and will practice sweeping on my own for an additional 1 hour per week. Physical Recreation, Snow / Winter Activities, Curlingread more
To improve my delivery technique by learning and practicing the proper stance, grip, and release technique. My goal is to be able to consistently deliver the stone with accuracy and power within 6 months. I will attend a curling clinic or practice with a team twice a week for 2 hours and will practice delivering on my own for an additional 1 hour per week. Physical Recreation, Snow / Winter Activities, Curlingread more
To improve my overall curling skills by participating in at least one local or regional curling tournament within 12 months. My goal is to compete against other curlers and to improve my overall performance and technical skills. I will attend a curling clinic or practice with a team twice a week for 2 hours and will practice on my own for an additional 2 hours per week. Physical Recreation, Snow / Winter Activities, Curlingread more
To improve my strategy and tactics by learning and understanding the different shots, such as draws, takeouts, and freezes, and the best way to use them in different situations. My goal is to be able to make better decisions and be more effective during matches within 12 months. I will read up on curling articles, watch curling matches and also attend any curling webinars or courses to further develop my knowledge. Physical Recreation, Snow / Winter Activities, Curlingread more