To improve my overall bowling skills by participating in at least one local or regional bowling tournament within 12 months. My goal is to compete against other bowlers and to improve my overall performance and technical skills. I will attend bowling clinic twice a week for 1 hour and will practice at the alley for an additional 3 hours per week. Physical Recreation, Gym / Personal Programs, Bowling (Indoor)read more
To improve my speed and power by learning and practicing different types of deliveries such as the straight ball, hook ball, and cranker ball. My goal is to increase my ball speed by at least 5 mph within 6 months. I will attend a bowling clinic twice a week for 1 hour and will practice bowling at the alley for an additional 2 hours per week. Physical Recreation, Gym / Personal Programs, Bowling (Indoor)read more
To improve my accuracy by learning and practicing the proper grip, stance, and release technique. My goal is to increase my average score by at least 10 points within 3 months. I will attend a bowling clinic once a week for 1 hour and will practice bowling at the alley for an additional 1 hour per week. Physical Recreation, Gym / Personal Programs, Bowling (Indoor)read more
To improve my spare shooting by learning and practicing different types of spare shots such as the straight shot, cross-over, and the bucket shot. My goal is to increase my spare shooting percentage by at least 10% within 6 months. I will attend a bowling clinic once a week for 1 hour and will practice spare shooting at the alley for an additional 1 hour per week. Physical Recreation, Gym / Personal Programs, Bowling (Indoor)read more
To improve my ball control by learning and practicing different types of ball reactions such as back end hook, front end hook, and skid/snap shots. My goal is to be able to consistently execute a chosen ball reaction within 12 months. I will attend a bowling clinic twice a week for 1 hour and will practice bowling at the alley for an additional 2 hours per week. Physical Recreation, Gym / Personal Programs, Bowling (Indoor)read more
Goal for Boxing in Martial Arts/Self Defence based around Physical Recreation for teenagers aged 14-18 years old and to be achieved within 3 months; To improve my fundamental boxing skills within 3 months and achieve a satisfactory boxing technique score during a formal assessment. I will attend formal boxing lessons twice a week for 1 hour and will practice basic boxing skills at home for an additional 1 hour per week. I will also create a boxing training schedule and will track my progress regularly. At the end of the 3 month period, I will strive to reach a boxing technique score of 70% on the formal assessment. Physical Recreation, Gym / Personal Programs, Bowling (Indoor)read more