My goal for Surfing in Water Sports under Physical Recreation is to enhance wave riding abilities by surfing 3 hours a day for 3 days a week for the next 12 months. I will also supplement my training with off-shore exercises twice a week. To monitor my progress, I will measure my duration of riding time and wave height within the next 6 months, and to participate in at least one local surfing competition within 12 months. Physical Recreation, Gym / Personal Programs, Stepread more