Goal: To improve my squash skills by participating in at least one squash tournament or performance within 6 months. I will attend squash class twice a week for 1 hour and practice at home for an additional 2 hour per week. I will also focus on my diet and nutrition to ensure I am performing at my peak. By the end of 6 months, I aim to be a proficient squash player and compete in a tournament alongside other enthusiastic squash players. Physical Recreation, Gym / Personal Programs, Spinread more