My goal for Long Jump in Athletics under Physical Recreation is to participate in at least two Long Jump competitions or performances within 12 months. I will attend Long Jump training sessions at least twice a week for 1 hour and will practice at home for an additional 1 hour per week. I will record my improvement on monthly basis and aim to set a new personal best after attending the 2nd competition or performance. Physical Recreation, Court / Field Sports, Lacrosseread more