My goal is to improve my sports related skills within 3 months. I will develop my flexibility, agility, coordination and speed by participating in sports activities for at least 3 hours per week. I will practice and refine a varied range of sports skills by attending sports workshops, classes or joining a local sports team. I will also research and practice new sports activities that I am interested in. By the end of the 3 months, I will be able to perform at an advanced level of sport related skills.