My goal for Skeleton in Snow / Winter Activities is to master basic Skeleton techniques by participating in at least one Skeleton-related competition or performance within 12 months. I will attend Skeleton class twice a week for 1 hour and will practice at home for an additional 2 hour per week. I will also review video and literature about Skeleton techniques for an additional 1 hour per week. By the end of the 12 months I will be able to demonstrate that I am proficient with the ‘start’, ‘exit curve’ and ‘final dip’ techniques as they are the most important and challenging techniques in the sport of Skeleton.