My goal for Keep Fit in Gym / Personal Programs under Physical recreation for teenagers 14-18 years old is to improve my overall physical fitness level by participating in one Keep Fit class each week for 12 months. I will track and measure my progress by tracking my time for different activities and will aim to increase my overall amount of time spent working out over the 12 months. I will consistently strive to improve the intensity and difficulty of my workouts to ensure a higher level of fitness by the end of the twelve months.