My goal for Handball in Court / Field Sports under Physical recreation category is to significantly improve my individual handball technique and performance by attending handball-training sessions twice a week for 1.5 hour each over the course of 6 months. During this time, I will focus on honing my passing, offensive, defensive and team play skills. Additionally, I will participate in 2 handball tournaments over the same period and aim to have a positive outcome. I will also devote an hour per day to practice at home and will track and measure my progress weekly.