Goal for Judo in Martial Arts / Self Defence under Physical recreation Category for teenagers 14-18 years old to be completed within 12 months: To become a brown belt in Judo by attending a Judo class twice a week for 1 hour and practicing at home for an additional 2 hours a week. I will take part in at least 2 competitions to test and refine my Judo skills over the course of the 12-month period.