{"id":807,"date":"2023-01-05T10:23:39","date_gmt":"2023-01-05T10:23:39","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-mental-preparation-and-focus-by-learning-and-practicing-visualization-and-relaxation-techniques-my-goal-is-to-be-able-to-perform-under-pressure-and-maintain-a-clear-mind-during-competit\/"},"modified":"2023-01-05T10:23:39","modified_gmt":"2023-01-05T10:23:39","slug":"to-improve-my-mental-preparation-and-focus-by-learning-and-practicing-visualization-and-relaxation-techniques-my-goal-is-to-be-able-to-perform-under-pressure-and-maintain-a-clear-mind-during-competit","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-mental-preparation-and-focus-by-learning-and-practicing-visualization-and-relaxation-techniques-my-goal-is-to-be-able-to-perform-under-pressure-and-maintain-a-clear-mind-during-competit\/","title":{"rendered":"To improve my mental preparation and focus by learning and practicing visualization and relaxation techniques. My goal is to be able to perform under pressure and maintain a clear mind during competitions within 6 months. I will attend a hammer throwing clinic or practice with a team twice a week for 2 hours, and will practice visualization and relaxation techniques on my own for an additional 2 hours per week."},"template":"","activity_category":[3,56,59],"class_list":["post-807","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-athletics","activity_category-hammer"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=807"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}