{"id":796,"date":"2023-01-15T13:05:41","date_gmt":"2023-01-15T13:05:41","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-throwing-ability-by-learning-and-practicing-the-proper-technique-for-shot-put-discus-and-javelin-my-goal-is-to-be-able-to-throw-farther-and-with-more-accuracy-within-12-months-i-will\/"},"modified":"2023-01-15T13:05:41","modified_gmt":"2023-01-15T13:05:41","slug":"to-improve-my-throwing-ability-by-learning-and-practicing-the-proper-technique-for-shot-put-discus-and-javelin-my-goal-is-to-be-able-to-throw-farther-and-with-more-accuracy-within-12-months-i-will","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-throwing-ability-by-learning-and-practicing-the-proper-technique-for-shot-put-discus-and-javelin-my-goal-is-to-be-able-to-throw-farther-and-with-more-accuracy-within-12-months-i-will\/","title":{"rendered":"To improve my throwing ability by learning and practicing the proper technique for shot put, discus and javelin. My goal is to be able to throw farther and with more accuracy within 12 months. I will attend an athletics clinic or practice with a team twice a week for 2 hours, and will practice throwing on my own for an additional 2 hours per week."},"template":"","activity_category":[3,56,58],"class_list":["post-796","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-athletics","activity_category-general-athletics"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=796"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}