{"id":780,"date":"2023-01-09T11:13:06","date_gmt":"2023-01-09T11:13:06","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-fitness-and-stamina-by-incorporating-sprint-and-agility-training-into-my-workouts-my-goal-is-to-be-able-to-play-for-longer-periods-of-time-without-getting-fatigued-within-6-months-i-wi-2\/"},"modified":"2023-01-09T11:13:06","modified_gmt":"2023-01-09T11:13:06","slug":"to-improve-my-fitness-and-stamina-by-incorporating-sprint-and-agility-training-into-my-workouts-my-goal-is-to-be-able-to-play-for-longer-periods-of-time-without-getting-fatigued-within-6-months-i-wi-2","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-fitness-and-stamina-by-incorporating-sprint-and-agility-training-into-my-workouts-my-goal-is-to-be-able-to-play-for-longer-periods-of-time-without-getting-fatigued-within-6-months-i-wi-2\/","title":{"rendered":"To improve my fitness and stamina by incorporating sprint and agility training into my workouts. My goal is to be able to play for longer periods of time without getting fatigued within 6 months. I will attend a touch football clinic or practice with a team twice a week for 2 hours, and will incorporate sprint and agility training into my workout routine for an additional 2 hours per week."},"template":"","activity_category":[3,4,47],"class_list":["post-780","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-court-field-sports","activity_category-football-touch-football"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=780"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}