{"id":761,"date":"2023-01-07T08:43:20","date_gmt":"2023-01-07T08:43:20","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-fitness-and-stamina-by-incorporating-strength-and-conditioning-training-into-my-workouts-my-goal-is-to-be-able-to-play-for-longer-periods-of-time-without-getting-fatigued-within-12-mont\/"},"modified":"2023-01-07T08:43:20","modified_gmt":"2023-01-07T08:43:20","slug":"to-improve-my-fitness-and-stamina-by-incorporating-strength-and-conditioning-training-into-my-workouts-my-goal-is-to-be-able-to-play-for-longer-periods-of-time-without-getting-fatigued-within-12-mont","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-fitness-and-stamina-by-incorporating-strength-and-conditioning-training-into-my-workouts-my-goal-is-to-be-able-to-play-for-longer-periods-of-time-without-getting-fatigued-within-12-mont\/","title":{"rendered":"To improve my fitness and stamina by incorporating strength and conditioning training into my workouts. My goal is to be able to play for longer periods of time without getting fatigued within 12 months. I will attend a Rugby League clinic or practice with a team twice a week for 2 hours, and will incorporate strength and conditioning training into my workout routine for an additional 2 hours per week."},"template":"","activity_category":[3,4,43],"class_list":["post-761","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-court-field-sports","activity_category-football-nrl-rugby-league"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=761"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}