{"id":708,"date":"2023-01-14T07:30:46","date_gmt":"2023-01-14T07:30:46","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-cycling-in-expedition-under-adventurous-journey-category-is-to-complete-a-300-mile-cycling-expedition-within-3-months-while-also-learning-basic-emergency-preparedness-and-first-aid-skills\/"},"modified":"2023-01-14T07:30:46","modified_gmt":"2023-01-14T07:30:46","slug":"my-goal-for-cycling-in-expedition-under-adventurous-journey-category-is-to-complete-a-300-mile-cycling-expedition-within-3-months-while-also-learning-basic-emergency-preparedness-and-first-aid-skills","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-cycling-in-expedition-under-adventurous-journey-category-is-to-complete-a-300-mile-cycling-expedition-within-3-months-while-also-learning-basic-emergency-preparedness-and-first-aid-skills\/","title":{"rendered":"My goal for Cycling in Expedition under Adventurous Journey Category is to complete a 300-mile cycling expedition within 3 months, while also learning basic emergency preparedness and first aid skills. I will choose a route for the expedition and will practice rides of increasing length at least twice a week for 1 hour, wearing all the necessary safety equipment. I will also attend an emergency preparedness and first aid course and learn the fundamentals before I embark on the expedition."},"template":"","activity_category":[17,430,433],"class_list":["post-708","smart_goal","type-smart_goal","status-publish","hentry","activity_category-adventurous-journey","activity_category-expedition","activity_category-cross-country-sking"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=708"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}