{"id":460,"date":"2023-01-12T18:22:45","date_gmt":"2023-01-12T18:22:45","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-track-and-field-in-athletics-under-physical-recreation-is-to-improve-my-overall-track-and-field-performance-by-participating-in-at-least-one-competitive-event-in-3-6-or-12-months-i-will\/"},"modified":"2023-01-12T18:22:45","modified_gmt":"2023-01-12T18:22:45","slug":"my-goal-for-track-and-field-in-athletics-under-physical-recreation-is-to-improve-my-overall-track-and-field-performance-by-participating-in-at-least-one-competitive-event-in-3-6-or-12-months-i-will","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-track-and-field-in-athletics-under-physical-recreation-is-to-improve-my-overall-track-and-field-performance-by-participating-in-at-least-one-competitive-event-in-3-6-or-12-months-i-will\/","title":{"rendered":"My goal for Track and Field in Athletics under Physical recreation is to improve my overall track and field performance by participating in at least one competitive event in 3, 6 or 12 months. I will attend Track and Field practice two times a week for a period of 1 hour and will practice at home for an additional 2 hours a week. In addition, I will read related literature and research articles on Track and Field techniques to stay up-to-date with new techniques and performance enhancements. I will also use video analysis to track my progress and identify areas of improvement. By the end of 3, 6 or 12 months, I hope to demonstrate improved technique, increased strength, and improved race results."},"template":"","activity_category":[3,127,141],"class_list":["post-460","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-snow-winter-activities","activity_category-tobogganing"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=460"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}