{"id":459,"date":"2023-01-17T19:28:36","date_gmt":"2023-01-17T19:28:36","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-tobogganing-in-snow-winter-activities-under-physical-recreation-is-to-decrease-my-tobogganing-time-by-at-least-20-within-6-months-i-will-practice-tobogganing-twice-a-week-for-an-hour-ea\/"},"modified":"2023-01-17T19:28:36","modified_gmt":"2023-01-17T19:28:36","slug":"my-goal-for-tobogganing-in-snow-winter-activities-under-physical-recreation-is-to-decrease-my-tobogganing-time-by-at-least-20-within-6-months-i-will-practice-tobogganing-twice-a-week-for-an-hour-ea","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-tobogganing-in-snow-winter-activities-under-physical-recreation-is-to-decrease-my-tobogganing-time-by-at-least-20-within-6-months-i-will-practice-tobogganing-twice-a-week-for-an-hour-ea\/","title":{"rendered":"My goal for Tobogganing in Snow \/ Winter Activities under Physical recreation is to decrease my tobogganing time by at least 20% within 6 months. I will practice tobogganing twice a week for an hour each time, and will additionally practice on weekends for an additional 4 hour per month to Improve my agility, strength and timing when running down the toboggan run. Additionally, I will build a homemade toboggan run in my backyard to practice on, and will attend one professional tobogganing event or competition in the next 6 months in order to understand what I need to improve in order to be successful in the sport."},"template":"","activity_category":[3,4,5],"class_list":["post-459","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-court-field-sports","activity_category-tennis"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=459"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}