{"id":451,"date":"2023-01-16T20:34:06","date_gmt":"2023-01-16T20:34:06","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-surfing-in-water-sports-under-physical-recreation-is-to-enhance-wave-riding-abilities-by-surfing-3-hours-a-day-for-3-days-a-week-for-the-next-12-months-i-will-also-supplement-my-training\/"},"modified":"2023-01-16T20:34:06","modified_gmt":"2023-01-16T20:34:06","slug":"my-goal-for-surfing-in-water-sports-under-physical-recreation-is-to-enhance-wave-riding-abilities-by-surfing-3-hours-a-day-for-3-days-a-week-for-the-next-12-months-i-will-also-supplement-my-training","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-surfing-in-water-sports-under-physical-recreation-is-to-enhance-wave-riding-abilities-by-surfing-3-hours-a-day-for-3-days-a-week-for-the-next-12-months-i-will-also-supplement-my-training\/","title":{"rendered":"My goal for Surfing in Water Sports under Physical Recreation is to enhance wave riding abilities by surfing 3 hours a day for 3 days a week for the next 12 months. I will also supplement my training with off-shore exercises twice a week. To monitor my progress, I will measure my duration of riding time and wave height within the next 6 months, and to participate in at least one local surfing competition within 12 months."},"template":"","activity_category":[3,87,99],"class_list":["post-451","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-gym-personal-programs","activity_category-step"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=451"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}