{"id":437,"date":"2023-01-11T23:11:39","date_gmt":"2023-01-11T23:11:39","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-skeleton-in-snow-winter-activities-is-to-master-basic-skeleton-techniques-by-participating-in-at-least-one-skeleton-related-competition-or-performance-within-12-months-i-will-attend-ske\/"},"modified":"2023-01-11T23:11:39","modified_gmt":"2023-01-11T23:11:39","slug":"my-goal-for-skeleton-in-snow-winter-activities-is-to-master-basic-skeleton-techniques-by-participating-in-at-least-one-skeleton-related-competition-or-performance-within-12-months-i-will-attend-ske","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-skeleton-in-snow-winter-activities-is-to-master-basic-skeleton-techniques-by-participating-in-at-least-one-skeleton-related-competition-or-performance-within-12-months-i-will-attend-ske\/","title":{"rendered":"My goal for Skeleton in Snow \/ Winter Activities is to master basic Skeleton techniques by participating in at least one Skeleton-related competition or performance within 12 months. I will attend Skeleton class twice a week for 1 hour and will practice at home for an additional 2 hour per week. I will also review video and literature about Skeleton techniques for an additional 1 hour per week. By the end of the 12 months I will be able to demonstrate that I am proficient with the &#8216;start&#8217;, &#8216;exit curve&#8217; and &#8216;final dip&#8217; techniques as they are the most important and challenging techniques in the sport of Skeleton."},"template":"","activity_category":[3,116,126],"class_list":["post-437","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-outdoor-recreation","activity_category-skateboarding"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=437"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}