{"id":407,"date":"2023-01-10T17:48:15","date_gmt":"2023-01-10T17:48:15","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-kayaking-in-water-sports-under-physical-recreation-is-to-increase-my-strength-power-and-endurance-for-kayaking-by-regularly-participating-in-kayaking-sessions-for-3-months-specifically\/"},"modified":"2023-01-10T17:48:15","modified_gmt":"2023-01-10T17:48:15","slug":"my-goal-for-kayaking-in-water-sports-under-physical-recreation-is-to-increase-my-strength-power-and-endurance-for-kayaking-by-regularly-participating-in-kayaking-sessions-for-3-months-specifically","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/my-goal-for-kayaking-in-water-sports-under-physical-recreation-is-to-increase-my-strength-power-and-endurance-for-kayaking-by-regularly-participating-in-kayaking-sessions-for-3-months-specifically\/","title":{"rendered":"My goal for Kayaking in Water Sports under Physical recreation is to increase my strength, power, and endurance for kayaking by regularly participating in kayaking sessions for 3 months. Specifically, I will attend kayaking sessions twice a week for two hours each for 3 months and will practice for an additional two hours every week. I will track my progress through kept measurements of my physical performance and compare it with my initial measurements. At the end of the 3 months, I will participate in a local kayaking competition in order to test my improved physical ability and newly acquired kayaking skills."},"template":"","activity_category":[3,103,109],"class_list":["post-407","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-martial-arts-self-defence","activity_category-karate"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=407"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}