{"id":328,"date":"2023-01-08T14:41:07","date_gmt":"2023-01-08T14:41:07","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-basic-movements-such-as-ginga-meia-lua-and-au-by-learning-and-practicing-the-proper-technique-my-goal-is-to-be-able-to-execute-these-basic-movements-with-proper-form-and-fluidity-with\/"},"modified":"2023-01-11T09:11:40","modified_gmt":"2023-01-11T09:11:40","slug":"to-improve-my-basic-movements-such-as-ginga-meia-lua-and-au-by-learning-and-practicing-the-proper-technique-my-goal-is-to-be-able-to-execute-these-basic-movements-with-proper-form-and-fluidity-with","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-basic-movements-such-as-ginga-meia-lua-and-au-by-learning-and-practicing-the-proper-technique-my-goal-is-to-be-able-to-execute-these-basic-movements-with-proper-form-and-fluidity-with\/","title":{"rendered":"To improve my basic movements such as ginga, meia-lua, and a\u00fa by learning and practicing the proper technique. My goal is to be able to execute these basic movements with proper form and fluidity within 3 months. I will attend a Capoeira class or workshop once a week for 1 hour and will practice at home for an additional 1 hour per week."},"template":"","activity_category":[3,72,76],"class_list":["post-328","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-dance-gymnastics","activity_category-capoeira"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}