{"id":292,"date":"2023-01-11T08:21:18","date_gmt":"2023-01-11T08:21:18","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-posture-and-alignment-by-learning-and-practicing-the-basic-ballroom-frame-and-hold-positions-my-goal-is-to-be-able-to-perform-the-positions-correctly-in-a-class-or-demonstration-within\/"},"modified":"2023-01-11T09:11:00","modified_gmt":"2023-01-11T09:11:00","slug":"to-improve-my-posture-and-alignment-by-learning-and-practicing-the-basic-ballroom-frame-and-hold-positions-my-goal-is-to-be-able-to-perform-the-positions-correctly-in-a-class-or-demonstration-within","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-posture-and-alignment-by-learning-and-practicing-the-basic-ballroom-frame-and-hold-positions-my-goal-is-to-be-able-to-perform-the-positions-correctly-in-a-class-or-demonstration-within\/","title":{"rendered":"To improve my posture and alignment by learning and practicing the basic ballroom frame and hold positions. My goal is to be able to perform the positions correctly in a class or demonstration within 3 months. I will attend a ballroom class once a week for 1 hour and will practice at home for an additional 1 hour per week."},"template":"","activity_category":[3,72,75],"class_list":["post-292","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-dance-gymnastics","activity_category-ballroom"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=292"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}