{"id":287,"date":"2023-01-01T23:06:34","date_gmt":"2023-01-01T23:06:34","guid":{"rendered":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-posture-and-alignment-by-learning-and-practicing-the-proper-ballet-body-position-and-alignment-such-as-plie-and-releve-movements-my-goal-is-to-be-able-to-maintain-proper-posture-an\/"},"modified":"2023-01-11T09:10:24","modified_gmt":"2023-01-11T09:10:24","slug":"to-improve-my-posture-and-alignment-by-learning-and-practicing-the-proper-ballet-body-position-and-alignment-such-as-plie-and-releve-movements-my-goal-is-to-be-able-to-maintain-proper-posture-an","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/to-improve-my-posture-and-alignment-by-learning-and-practicing-the-proper-ballet-body-position-and-alignment-such-as-plie-and-releve-movements-my-goal-is-to-be-able-to-maintain-proper-posture-an\/","title":{"rendered":"To improve my posture and alignment by learning and practicing the proper ballet body position and alignment, such as “pli\u00e9” and “relev\u00e9” movements. My goal is to be able to maintain proper posture and alignment during the execution of basic ballet steps within 3 months. I will attend a ballet class once a week for 1 hour and will practice at home for an additional 1 hour per week."},"template":"","activity_category":[3,72,74],"class_list":["post-287","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-dance-gymnastics","activity_category-ballet"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=287"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}