{"id":1260,"date":"2023-02-20T15:23:27","date_gmt":"2023-02-20T15:23:27","guid":{"rendered":"https:\/\/awardgoals.com\/?post_type=smart_goal&p=1260"},"modified":"2023-02-20T15:24:51","modified_gmt":"2023-02-20T15:24:51","slug":"i-will-aim-to-achieve-10000-steps-every-day-by-incorporating-walking-on-the-treadmill-for-one-hour-every-day-five-days-a-week-as-well-as-walking-during-breaks-at-school-going-for-walks-during-lunc","status":"publish","type":"smart_goal","link":"https:\/\/awardgoals.com\/index.php\/smart-goal\/i-will-aim-to-achieve-10000-steps-every-day-by-incorporating-walking-on-the-treadmill-for-one-hour-every-day-five-days-a-week-as-well-as-walking-during-breaks-at-school-going-for-walks-during-lunc\/","title":{"rendered":"I will aim to achieve 10,000 steps every day by incorporating walking on the treadmill for one hour every day, five days a week, as well as walking during breaks at school, going for walks during lunchtime, and taking the stairs instead of the elevator. I will track my steps using a fitness tracker app and aim to increase my daily step count by 10% every month for the next 3 months. This will help me achieve a more active lifestyle and improve my overall health and well-being."},"template":"","activity_category":[3,56,71],"class_list":["post-1260","smart_goal","type-smart_goal","status-publish","hentry","activity_category-physical-recreation","activity_category-athletics","activity_category-walking"],"acf":[],"_links":{"self":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal\/1260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/smart_goal"}],"about":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/types\/smart_goal"}],"wp:attachment":[{"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/media?parent=1260"}],"wp:term":[{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/awardgoals.com\/index.php\/wp-json\/wp\/v2\/activity_category?post=1260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}